Hydrate Isotonic H30
Hydrate Isotonic H30
Hydrate Isotonic H30
Hydrate Isotonic H30Hydrate Isotonic H30Hydrate Isotonic H30
GoldNutrition

Hydrate Isotonic H30

€13,99

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Flavour: Lemon
Stock:
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Maximum hydration and energy replenishment. Hydrate Isotonic H30 GoldNutrition® is an isotonic drink with 30 g of carbohydrates, essential minerals and no artificial sweeteners. Ideal for long-duration training sessions.

Presentation: 500 g bag.

ESSENTIAL INFORMATION

Your Isotonic Drink with 30g of Carbs

Hydrate Isotonic H30 GoldNutrition® is formulated to provide effective hydration and energy replenishment during physical activity. With a 2:1 glucose-to-fructose ratio, it ensures optimized carbohydrate absorption.
This formula stands out due to its high concentration of sodium and magnesium, supporting electrolyte balance, cramp prevention, and fatigue reduction. Unlike most isotonic drinks on the market, it contains no artificial sweeteners, making it lighter and easier to digest.

Ideal for:

  • Maximizing hydration
  • Preventing hyponatremia and cramps
  • Maintaining stable blood sugar levels
  • Avoiding mental and physical fatigue during intense workouts

Recommended for endurance athletes, long training sessions or high-heat conditions.

Available Flavours:

  • Orange
  • Lemon
  • Passion Fruit

 

Indications for use

Mix 2 level scoops (35 g) in 500 ml of water and drink in small sips every 15–20 minutes during exercise. Up to 2h of training: 1 serving/hour Between 2–3h: 2 servings/hour Over 3h: 3 servings/hour Can be used continuously throughout the sports season from age 15 upwards (adjust dose accordingly).



Presentation
Powder

Flavour
Lemon, Orange, Passion Fruit

Dietary requirements
No caffeine, No fat, No lactose, Vegan, Vegetarian

Goal
Endurance, Energy, Hydration

Sport
Canoeing, Crossfit, Cycling/BTT, Endurance Athletics/Trail, Fighting Sports, Fitness, Golf, Gymnastics, Motorized, Radical Sports, Sprinting, Swimming, Team Sports, Triathlon, Water Sports

exercise duration
Between 1 to 2 hours, More than 2 hours

Exercise Intensity
High Intensity, Medium Intensity

Type of product
Carbs, Energetic, Minerals/Vitamins

Brand
GoldNutrition

In the case of diabetic individuals, attention should be paid to the sugar content, and
depending on the exercise needs according to blood glucose.
During pregnancy and lactation, it should be recommended by a healthcare professional.
Special attention in case of renal failure.

  • If you are pregnant or breastfeeding, contact your doctor before taking this product.
  • If you are going to undergo a scheduled surgical procedure, stop taking the product 2 weeks in advance and inform your doctor.

Enjoy free delivery on orders over €50. For orders under €50, delivery fees range from €10 to €25 based on your items.

Once shipped, delivery typically takes 2-3 business days in Ireland, 3-8 days in Europe, and 5-15 days for the rest of the world.

Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.

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